keeping it gentle, open, & heartfelt.
My teachings aim to offer exploration, joyfulness, and insight into the inner workings of your soul and mind. Join me for playful movement practices, contemplative meditations, breathwork to shift your state, facial yoga for inner & outer glow.
Currently teaching in person at Shakti Shala in Antigua Guatemala, online in English with The Kula and in Spanish on the Balance App.
I offer private 1:1 or group classes virtually or in-person, based on my availability. Reach out if you want to book me as a facilitator at your retreat or corporate event.
flow with me
“Everything I experience, offer, facilitate, and pass on to my friends, loved ones, and strangers will be a part of my heart. I aspire to leave as much of my heart behind as possible. In every adventure and with every wild and beautiful spirit I meet, my heartfelt wish is for love to illuminate the healing and creative power of the wise heart.”
- Silvana I. Vanfretti
upcoming retreats & trainings
Currently, I have the blessing to be a part of The Collective School of Yoga and The Kula offerings. Come explore the world with us and travel with purpose for retreats, teacher trainings, or continuing education to deepen your practice and connect with like-minded souls.
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With over 10 years of teaching experience and a soon-to-be 500ERYT certification in Creative Vinyasa, along with certifications in Progressive Vinyasa, Rocket Yoga, Energetic Healing, Nervous System focused Breathwork, Meditation, Facial Yoga, Philosophy, Sanskrit and Anatomy.
A LITTLE ABOUT SILVANA
benvenuti.
My lifelong fascination with wellness and self-discovery has been a guiding force in my life.
I am an eternal student, wellness facilitator, and international teacher, constantly contemplating life's complexities and the human heart.
Guided by endless curiosity, I explore the multifaceted nature of yoga: inward glow, outward practice with movement, stillness with breath and meditation, and introspection through study.
Sharing any space with you is truly an honor. Om, shanti!
