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Join me on Saturday, May 30th · 9:30 – 11:00 AM at Shakti for a 90-minute beginners class to learn an accessible intro into the playful system of Rocket Yoga, originally developed by Larry Schultz and shared with us through @stevepyka as

After sitting all day this is where I’d begin 🤍 Grab a couple of yoga blocks or thick books, a strap, and get comfy to shake out any stagnation from the day, week, even months.🫠🙈🙃

These simple movements linked with conscious connected brea

BACK TO THE TOP ↑. - PHOTO CREDITS, PLEASE SUPPORT THESE AMAZING & TALENTED HUMANS: THE KULA, DEVIN HELEN, FERNANDA LACAYO AND MARCELLA LAINE

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