SILVANA LA SANA

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A prayer: Bring serenity where there is impatience.
Bring tempo, bring swing where there is arrhythmia.
Where resistance exists, subdue it.
When confusion arises, temper it with candour.
In places dull, spark ingenuity bright.
Where it is ungrounded,

Sthira, the steadiness of being the ground of awareness beneath all movement. 🧿🕳️

We are not passing through a world that is separate from us; we move through a world that longs for us to remember our belonging, our svabhāva, our essential nature.

Maltiox, Antigua.

Gracias por enseñarme lo que es habitarme
con la misma suavidad con la que cae la luz en tus calles
y la misma fuerza con la que despiertan tus volcanes.

Aquí he aprendido que el hogar es un pulso,
una manera de sent

I’m a lover of…
Salt on my skin. Waking up near the water. Car rides with reggeaton from the early 2000’s. Vegan snack stops. Hermanica’s company, constant “Where should we eat?” Long beach days. Moving my body. L

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Brilla, Vibra, Bonito © 2024 Silvana I. Vanfretti